Virtual Chair Yoga for the Months of January and February

The Springfield Free Public Library will continue to offer its very popular chair yoga sessions during the months of January and February. These 45 minute sessions will be offered via Zoom on the following Fridays at 12:30 PM: January 14th and 28th; February 11th and 25th.

All classes will be taught by our popular yoga instructor, Tamara Tsoutsouris. Participation is free and all are welcome.

Please email Adult Services Librarian Ian Allcock ([email protected]) who will provide the link and password that the instructor will use. Emails requesting the Zoom link will be answered up to 23 hours prior to each Friday 12:30 PM session.